A 10-Point Plan for Wellness (Without Being Overwhelmed)



Why People Should Avoid Normal Cigarettes The use of cigarettes is sometimes considered cool by people. This is because of the nature of advertisement put up that make it look like the in thing. There is also the emergence of new ways of smoking which attract people to the activity. Without realizing, people find themselves addicted to smoking. Parents have a responsibility of ensuring that their children are as far as possible from cigarettes. Smoking begins as a joke only for people to later find themselves unable to stop. Many complications arise from smoking thus the need to avoid it. Nicotine and tar are contained in cigarettes. Nicotine is the substance that causes addiction. Tar normally sticks on the lungs blocking the lung pores. People thus find it difficult breathing. Lung cancer arises in the event. There are other cancer causing components in cigarettes that expose people to other types of cancers. These are difficult to treat. Passive smokers areput at risk as well. The health of their family members is put at risk as well. This is fatal as well to the young children. Parents should therefore ensure that their children are kept as far as possible from smokers. For pregnant women, many complications can arise. One of the things they risk most is having a miscarriage. They are also likely to have still births. This is because the fetuses are exposed to harmful chemicals. These children’s brains do not also grow well. Learning for these children is slow and they are prone to illnesses. For the sake of their children, expectant women should avoid cigarettes.
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Smoking is also detrimental to the environment. It results to a lot of air pollution. Smoking in an enclosed room results into a buildup of carbon monoxide which causes suffocation. Due to the odor of smoking, people tend to avoid smokers. This can cause a person to feel rejected leading to depression and stress. It is impossible for asthmatic people to stay in a smoking environment. The gases released from smoking also contribute to global warming as they cause depletion of the ozone layer.
Doing Wellness The Right Way
Those addicted to cigarettes also tend to spend a large percentage of their earnings on purchasing them. This makes them overlook other responsibilities. This causes economic as well as social problems. Instead of buying food for their families, they will go for cigarettes. They also tend to spend a lot of money on treatment of complications that arise from smoking. Among other problems caused by smoking normal cigarettes over e-cigarettes is brown teeth and loss of taste. How a person looks is also ruined. Most employers will also not employ a smoker. This is because they normally want time to go for cigarettes. Smoking normal cigarettes has many negative effects and should thus be avoided. Quitting smoking normally turns out to be a daunting task. People should avoid getting involved in the first place. Avoiding smoking is better than struggling to quit.