Short Course on Options – Getting to Square 1



Using Essential Oils for Depression Living in this world brings us things to be depressed about. States of depression may vary among individuals. Some people can easily handle depression. They can get over it in a day or two. However, there are people who lose their appetite and lose sleep when something is causing them to be overly depressed. There are those who play over and over in their minds how they ever got into that kind of situation that is causing their depression. It can take years for some to deal with their depression and somehow some people end up being mentally unstable. There are many different factors that cause depression in people. One major cause of depression is losing something that is a really big deal to you, something that is really important to your life. It is very important that depression be overcome, whatever the reason for it is. Essential oils has properties that can help an individual get rid of the feeling of depression. Essential oils is not the cure of depression but merely helps us overcome the feeling of being depressed. Some essential oils have been tested and proven to be able to help people over the feeling of depression. Since depression is merely an emotion, you should do something to get it out of your mind. Depression hinders one from being productive which is not true for someone who does not suffer from it. Using essential oils can actually help you over come your depression.
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There is a plant called clary sage which is good for people who suffer from depression, which they should know about. The essential oil of this plant, clary sage, is good to use when you are in one of your depressing times. The colors of this oil is light golden yellow and is fairly thin in consistency. Its scent is earthy and subtly fruity. Aside from helping one get over depression, this essential oil can also be used to cure asthma, coughs, gas, exhaustion, dysmenorrheal, stress, and sore throat.
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Frankincense is another good essential oil to use to help your depression. Its color is yellow and also has a thin consistency. Its scent is fresh, spicy, fruity, and woody. Like clary sage, frankincense essential oil can be used by people suffering from depression which can be of great help to them. Another cure for depression is the use of soy candles. There are many types of soy candles being sold in the market today which also contain these essential oils. With the essential oils wafting to the air upon lighting you soy candle, your depression can greatly be helped. Here we have learned that essential oils and soy candles can help ease up depression in individuals.